The Assertiveness Series: No Webinar Today

Zoom

Join the The Assertiveness Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

Seniors’ Wellness Series: Caregiver Stress & Burnout

Zoom

Join us for this session, facilitated by the Ontario Caregiver Organization. The workshop will cover: The landscape of caregiving in Ontario. The difference between stress and burnout and common signs...

The Assertiveness Series: Assertiveness in Conflict

Zoom

Join the The Assertiveness Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

Seniors Series: Dementia 101

Zoom

Are you looking for support concerning Dementia? Join us for the Dementia 101 workshop on June 1, 2023 at 1:00pm. Take part in this 1-hour session that is also presented...

Let’s Talk Diabetes

Are you are your loved ones living with diabetes and looking for ways to better manage it? Join us for "Let's Talk Diabetes". a diabetes education workshop designed for those...

Movement Matters

Are you looking for a fun and exciting way to get active and improve your health? Look no further than our Movement Matters workshop! Keeping health and active goes beyond...

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