Mental Health Weekly Webinar Series

Join our registered social workers each Wednesday at 1:00pm as they work through strategies to help manage your mental wellness. Starting October 4th, 2023. Check this page regularly for more...

The CBT Series: Putting Your Thoughts On Trial

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

The CBT Series: Exploring Core Beliefs

Zoom

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

The CBT Series: Setting Goals

Zoom

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

The CBT Series: Understanding Your Anxiety

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

The CBT Series: Understanding Your Depression

Zoom

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

The CBT Series: Continuing to Grow and Maintain

Zoom

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

Healthy Families Series: Intro to Solids

  Join Dr. Nadine Manson and our lactation consultant to learn about introducing your baby to solid foods! This event is open to the public and all are welcome. Email...

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