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The CBT Series: Understanding Your Anxiety
November 8, 2023 @ 1:00 pm - 2:00 pm
Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated by a Mental Health Counsellor (MSW) and are open to anyone in the community. To join, click on the Zoom link below:
Meeting ID: 818 5984 9008
Password: 490342 