Seniors’ Wellness Series: Caregiver Stress & Burnout

Zoom

Join us for this session, facilitated by the Ontario Caregiver Organization. The workshop will cover: The landscape of caregiving in Ontario. The difference between stress and burnout and common signs...

The Assertiveness Series: Assertiveness in Conflict

Zoom

Join the The Assertiveness Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

Seniors Series: Dementia 101

Zoom

Are you looking for support concerning Dementia? Join us for the Dementia 101 workshop on June 1, 2023 at 1:00pm. Take part in this 1-hour session that is also presented...

Let’s Talk Diabetes

Are you are your loved ones living with diabetes and looking for ways to better manage it? Join us for "Let's Talk Diabetes". a diabetes education workshop designed for those...

Movement Matters

Are you looking for a fun and exciting way to get active and improve your health? Look no further than our Movement Matters workshop! Keeping health and active goes beyond...

The Relationship Series

Zoom

Join the The Relationship Series Webinar every Wednesday in June at 1pm, via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These...

Senior Series- Understanding Behaviour

Zoom

Are you hoping to better understand your behavior or the behaviour of elderly loved ones? Join us for the Understanding Behaviour workshop presented by the Alzheimer's Society of Canada on...

Mental Health Weekly Webinar Series

Join our registered social workers each Wednesday at 1:00pm as they work through strategies to help manage your mental wellness. Starting October 4th, 2023. Check this page regularly for more...

The CBT Series: Putting Your Thoughts On Trial

Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...

Skip to content