Mental Health Weekly Webinar Series
Join our registered social workers each Wednesday at 1:00pm as they work through strategies to help manage your mental wellness. Starting October 4th, 2023. Check this page regularly for more...
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The CBT Series: Putting Your Thoughts On Trial
Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Taking Action- Using Behaviourial Activation to Manage Low Mood
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Exploring Core Beliefs
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Setting Goals
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Understanding Your Anxiety
Join the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Understanding Your Depression
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Understanding Your Guilt, Anger, and Shame
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
The CBT Series: Continuing to Grow and Maintain
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
Healthy Families Series: Intro to Solids
Join Dr. Nadine Manson and our lactation consultant to learn about introducing your baby to solid foods! This event is open to the public and all are welcome. Email...
Mental Health Program Presents- Coping Skills: Breathing, grounding, and practicing gratitude.
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These...
Mental Health Program Presents- Setting Goals: Giving Purpose to the Work
ZoomJoin the The CBT Series Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
SATISFACTION SURVEY
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