Coping Conversations Webinar

Zoom

Join the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...

Let’s Talk Diabetes! The Basics

Zoom

Join our Registered Dietitian (RD) and Registered Kinesiologist (RKin), who are also Certified Diabetes Educators, to discuss the basics of diabetes management. Diet and exercise will be covered during the...

Coping Conversations Webinar

Zoom

Join the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...

Heart Health Nutrition

Zoom

Join our Registered Dietitian (RD) for this FREE online workshop via Zoom. You will learn about nutrition and the role of food in supporting a healthy heart. You will also...

Coping Conversations Webinar

Zoom

Join the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...

Seniors’ Wellness Series: Memory and Aging

Zoom

In this webinar, participants will learn: Which changes are normal and which ones are not What risk factors affect memory Useful memory strategies and techniques to help with everyday life...