Well-Nourished Pregnancy
ZoomJoin our Registered Dietitian for this educational 1-hour workshop. This session will cover information about: The role of nutrition in a healthy pregnancy Prenatal supplements Beverage intake and fluid choices...
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Let’s Talk Diabetes! Glycemic Index
ZoomThis workshop is facilitated by our Registered Dietitian and Certified Diabetes Educator (CDE). This session will introduce participants to the Glycemic Index and its benefits for diabetes management. Participants will...
Coping Conversations Webinar
ZoomJoin the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...
Raising a Healthy Happy Eater
ZoomJoin this educational workshop facilitated by our Registered Dietitian (RD). You will learn about child nutrition and tips to help set healthy eating habits for your toddler and beyond (ideal...
Heart Health Nutrition
ZoomJoin our Registered Dietitian (RD) for this FREE online workshop via Zoom. You will learn about nutrition and the role of food in supporting a healthy heart. You will also...
Coping Conversations Webinar
ZoomJoin the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...
Introducing Your Baby to Solids
ZoomJoin our Registered Dietitian (RD) for this FREE interactive 2-hour workshop! You will learn everything you need to know about introducing solid food to your baby. This workshop is best...
Coping Conversations Webinar
ZoomJoin the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...
Let’s Talk Diabetes! Optimizing Diabetes
ZoomThis workshop is facilitated by our Registered Dietitian and Certified Diabetes Educator (CDE). This session will offer tips to optimize diabetes management. This workshop is open to anyone in the...
Coping Conversations Webinar
ZoomJoin the Coping Conversations Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are facilitated...
New Year Intentions Webinar: Resolutions – Can they be harmful to our mental health?
ZoomJoin the New Year Intentions Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
New Year Intentions Webinar: Toxic Positivity – Is there such thing as too much positivity?
ZoomJoin the New Year Intentions Webinar every Wednesday at 1pm via Zoom. Every week, the team will explore a different topic related to mental health and well-being. These sessions are...
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