This presentation will be facilitated in partnership with the Alzheimer's Society of Peel. The workshop will cover the warning signs of dementia in comparison to normal brain changes as we...

This session will be facilitated by a fitness instructor from the City of Brampton Recreation Department with a focus on physical activity and active living. This event is open to...

After attending this webinar, participants will feel more comfortable with choosing healthy and nutritious food, focusing on key nutrients to maintain health. Participants will learn tips to eat well and...

After attending this webinar, participants will: Appreciate why and how bone loss occurs as we age Discover the importance of nutrition strategies (beyond calcium) to improve bone health Recognize how...