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Well-Nourished Pregnancy
November 15, 2022 @ 11:00 am - 12:00 pm
![](https://cbfht.ca/wp-content/uploads/2022/07/Well-Nourished-Pregnancy_nov-15_2022.jpg)
Join our Registered Dietitian for this educational 1-hour workshop.
This session will cover information about:
- The role of nutrition in a healthy pregnancy
- Prenatal supplements
- Beverage intake and fluid choices
- Food safety and foods to avoid
- Tips to manage common discomforts of pregnancy (morning sickness, constipation, reflux, etc.)