Eating well is crucial for all stages and ages! Complete the following Healthy Eating Quiz to see how you’re doing! If you need further support, book an appointment with a Registered Dietitian for an individualized dietary plan to meet your needs.
For more information on how to build a healthy toddler, click here.
For more information on how to build a healthy preschooler, click here.
To access the nutrition screening questionnaire for older adults, click here.