Events & Workshops

The staff and practitioners at Central Brampton Family Health Team are dedicated to working with you on your journey to sustained good health. We are excited to provide the following educational workshops and events. You do not need to be a patient to register. Anyone in the community can participate!

Healthy Families: Events and Workshops

A 90-minute in-person workshop for parents that provides guidance on infant feeding and the transition to solid foods. 

This workshop is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Join our Registered Dietitian and Lactation Consultant for this 90-minute webinar focused on promoting healthy nutrition for toddlers and young children.

This workshop is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

A 6-week series focused on successful breastfeeding, maternal nutrition, and infant growth and development. Support-group style educational sessions are offered in-person at 60 Gillingham Drive, Suite 200.

This workshop is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Health and Lifestyle: Events and Workshops

Managing your Pre-Diabetes Webinar

Managing your Cholesterol Webinar

Managing your Hypertension Webinar

90-minute webinars exploring nutrition and physical activity approaches to managing pre-diabetes, cholesterol and hypertension. Each month we will cover one of these topics. Please visit our events calendar for monthly topic. 

This workshop is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Highway to Health

Are you struggling to lose weight? Are you frustrated with your diet? Finding it difficult to incorporate movement into your lifestyle? Highway to Health is the solution for you!

Join us for an 8-week webinar series with topics focused on nutrition and exercise that will help participants make healthier choices to improve their overall health.

This workshop is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Seniors’ Wellness Chair Exercise and Social Hour

Central Brampton Family Health Team is proud to offer Senior Chair Exercise at our North Park location! 

This 60-minute program offers a perfect mix of easy to moderate chair-based exercises and social activities for seniors.
 
Join us every Monday in-person for a fun and engaging hour! 

Meet new friends, stay active, and enjoy your Mondays with us!

Registration required and sessions are free to join!

To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Mental Health: Events and Workshops

Join us weekly for an interactive webinar focused on building healthy habits, sharing resources, and exploring strategies to support mental health and well-being.
 
Each session is led by a Mental Health Counsellor.
 

You will have the opportunity to join the conversation, or just listen in. 

This webinar is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Join us weekly to discuss, learn, and support men’s mental health and well-being. 
 
Each session is led by a Registered Psychotherapist.
 

You will have the opportunity to join the conversation, or just listen in. 

This webinar is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

Join us monthly for a workshop series to better understand your child’s brain, manage intense emotions, and bring more calm to your home.

Each session is led by a Registered Psychotherapist.
 
This webinar is open to the community. To register, complete the form at the link above or call 905-456-7111 ext. 2 or 289-499-2239. 

If you would like to register for any upcoming workshops or programs, please fill out the form below.

You will receive the Zoom link via email once you register online.

View Free Programming from our Partner FHTs

ACCEPTING NEW PATIENTS

Register with Westbram Family Physicians (female)

100 Pertosa Drive, Unit 104 (Chinguacousy Rd./Williams Pkwy) 905-451-1244

Register with Central Brampton FHO’s new Family Physician (male)

60 Gillingham Dr., Suite 200 (Hurontario/Bovaird) 905-451-1937