The staff and practitioners at Central Brampton Family Health Team are dedicated to working with you on your journey to sustained good health. We are excited to provide the following educational workshops and events. You do not need to be a patient to register. Anyone in the community can participate!
Join our Nurse for this 90-min workshop and learn everything you need to know about introducing solid food to your baby. Best suited for parents whose baby is 2-6 months old. Check out our events calendar for more information!
This workshop is open to the community. To register, call 905.456.7111 ext 2 or fill out the form at the link above.
Join our Registered Dietitian and Lactationi Consultant for this 1.5-hour workshop where you will learn how to manage the nutrition of toddlers and young children. You do NOT need to be a patient to attend.
This workshop is open to the community. To register, call 905.456.7111 ext 2 or fill out the form at the link above.
This is a FREE program offered to patients and community members. Join our Registered Dietitian and Lactation Expert to learn about nutrition and breastfeeding for baby and mother. Support-group style educational sessions are offered in-person at 60 Gillingham Dr. location.
This workshop is open to the community. To register, call 905.456.7111 ext 2 or fill out the form at the link above.
TOPICS INCUDE:
Looking for up-to-date information on diabetes or pre-diabetes? Would you like to learn how to manage the disease and stay healthy?
Join us every month to talk about leading a healthy life with diabetes. This monthly webinar is led by our Registered Dietitian and our Certified Diabetes Educator/Registered Kinesiologist
These series of workshops are open to anyone in the community. A referral is not required. Visit our calendar of events to learn more about the different sessions.
THIS WORKSHOP IS BEING OFFERED VIRTUALLY. CALL 905-456-7111 EXT 2 to register or complete the form at the link below.
Are you struggling to lose weight? Are you frustrated with your diet? Finding it difficult to incorporate movement into your lifestyle? Highway to Health is the solution for you!
Join us every week to talk about making healthier choices to shape a healthy lifestyle. This 8-week workshop is led by our Registered Dietitian and our Certified Diabetes Educator/Registered Kinesiologist
This series is open to anyone in the community. A referral is not required. Visit our calendar of events to learn more about the different sessions.
THIS WORKSHOP IS BEING OFFERED VIRTUALLY. CALL 905-456-7111 EXT 2 to register or complete the form at the link below.
Have you recently been diagnosed with high blood pressure or told that you were on the borderline? We understand how the impact of stress, lifestyle and eating habits can impact your heart health and we want to support you!
Join us every other month to talk about making better choices to manage or lower your high blood pressure. This webinar is led by our Registered Dietitian and our Certified Diabetes Educator/Registered Kinesiologist
These series of workshops are open to anyone in the community. A referral is not required. Visit our calendar of events to learn more about the different sessions.
THIS WORKSHOP IS BEING OFFERED VIRTUALLY. CALL 905-456-7111 EXT 2 to register or complete the form at the link below.
It can be hard to know where to start with high cholesterol. Our team offers a compassionate approach using tools such as moderation, mindful eating, consistent pressure monitoring, and Mediterranean dietary habits that you can use to improve your health outcomes.
Join us every other month to talk about the steps you can take to lower your cholesterol levels. This webinar is led by our Registered Dietitian and our Certified Diabetes Educator/Registered Kinesiologist
These series of workshops are open to anyone in the community. A referral is not required. Visit our calendar of events to learn more about the different sessions.
THIS WORKSHOP IS BEING OFFERED VIRTUALLY. CALL 905-456-7111 EXT 2 to register or complete the form at the link below.
Central Brampton Family Health Team is proud to offer a Senior Chair Exercise Program and Social Hour at our North Park location!
Join us every Monday in-person for a fun and engaging hour! Designed specifically for our senior community members, this program offers a perfect mix of gentle chair-based exercises and social activities.
Meet new friends, stay active, and enjoy your Mondays with us!
Sessions happen Mondays at 10AM and 11AM at 2130 N Park Dr, Suite 238, Brampton.
Sessions are free to join!
Call 289-499-2239 to register or complete the form at the link below.
For more information, visit the calendar of events.
Central Brampton Family Health Team is proud to announce that the Coping Conversations Webinar Series has won a 2020 Bright Lights Award presented by the Association of Family Health Teams in Ontario. Click HERE to learn more!
Join this webinar every week to discuss healthy strategies that support mental health and well-being. Each session is led by a Mental Health Counsellor who is also a Registered Social Worker (MSW). These interactive sessions will help participants learn and utilize helpful skills and tools to deal with every day life situations.
You will have the opportunity to join the conversation, or just listen in. For more information, check out the calendar of events.
Use the registration form below to indicate your interest and receive the link to join our next session.
Central Brampton Family Health Team is proud to announce the Men’s Webinar Series: Strong Minds, Strong Men.
Join this webinar every week to discuss a wide range of topics to empower individuals and strengthen our community. Each session is led by a Registered Psychotherapist.
You will have the opportunity to join the conversation, or just listen in. For more information, check out the calendar of events.
Use the registration form below to indicate your interest and receive the link to join our next session.
Central Brampton Family Health Team is proud to announce the Webinar Series for Women.
Join us for inspiring and supportive sessions designed to help women
understand, protect, and strengthen their mental health. Each session is led by a Mental Health Counsellor who is also a Registered Social Worker (MSW). These interactive sessions will help participants learn and utilize helpful skills and tools to deal with every day life situations.
You will have the opportunity to join the conversation, or just listen in. For more information, check out the calendar of events.
Use the registration form below to indicate your interest and receive the link to join our next session.
If you would like to register for any upcoming workshops or programs, please fill out the form below.
You will receive the Zoom link via email once you register online.
Register in-person with Westbram Family Physicians
100 Pertosa Drive, Unit 104 (Chinguacousy Rd./Williams Pkwy)
