Useful Links

Alzheimer’s Association of Canada
- Check out the Brain Booster® link for fitness tips,healthy recipes, and puzzles (crosswords, Sudoku, and word search).
12 Step Lifestyle Recovery Resources (Anonymous meetings)
- In light of the COVID-19 pandemic, many Anonymous meetings have been cancelled. This is a resource that has plenty of online resources, including online meetings and chat rooms for AA, NA, Al-Anon, etc.
Breast Cancer Society of Canada
Canadian Breast Cancer Foundation
Canadian Cancer Society (Ontario Region)
Canadian Diabetes Association – Managing Diabetes
(http://www.diabetes.ca/)
Canadian Lung Association
Caring for Kids is the Canadian Pediatric Society’s website for parents covering issues from pregnancy through raising teens.
Dietitians of Canada
Doctors’ Breast Feeding Clinic
Health Canada – Information on Cannabis

Heart and Stroke Foundation of Canada
Health Canada
Osteoporosis Canada
Prostate Cancer Canada
After School Guide and Activity Tracker
Canadian Blood Services
- Donating Cord Blood
- Canadian Cord Blood Bank eligibility and registration
ParticipAction (This site provides many resources for getting and staying active at all stages of life and guidelines for activity and sedentary behaviour for all age groups)
- Are your kids getting enough activity each day? Use the guide and tracker to make sure.
Speak Up Ontario (Advanced Care Planning)
- Here you will find everything you need to know about Health Care Consent, Advance Care Planning, Goals of Care Discussions, and Substitute Decision Makers.
Safe Centre of Peel
- The centre provides services to women and children experiencing violence and abuse in relationships
Canada Emergency Response Benefit (CERB) Guide
- This guide will help individuals better understand the financial support options that are available if their job income has been impacted because of COVID-19
- Click here for an easy to follow flowchart

Explore other services offered in your community by clicking here. Including: