Purpose
Our Healthy Families program is a dedicated primary care initiative designed to support parents and their children from pregnancy through every stage of childhood and beyond. Whether you’re expecting your first baby or navigating toddlerhood and school-age milestones, our compassionate team of doctors is here to provide continuous, family-centered care.
Goal
From prenatal and postnatal support to routine wellness visits as your child grows, we’re committed to building lasting relationships that prioritize your family’s physical, emotional, and nutritional well-being.
Program Activities
Key features of the program include:
We believe that strong, healthy families start with informed, supported parents. Let us walk alongside you on this journey – because caring for your family is what we do best.
Breastfeeding can be a deeply rewarding experience, but it’s not without its challenges. At The Breastfeeding Clinic, we’re here to provide compassionate, expert support tailored to you and your baby.
Our clinic is led by family physicians specializing in prenatal and perinatal care, ensuring that you receive evidence-based advice and holistic care. Whether you’re a first-time parent or have previous experience, we’re here to help you navigate:
Latching and Positioning: Learn techniques for a comfortable and effective latch. We also make recommendations for hold to best hold your baby and advise on
Milk Supply Concerns: Get guidance on boosting supply or managing overproduction.
Pain or Discomfort: Address issues such as sore nipples, engorgement, or blocked ducts.
Specialized Situations: Receive support for breastfeeding multiples, premature infants, or babies with tongue-tie or other feeding difficulties.
Weaning Guidance: Transition smoothly when you’re ready to move on from breastfeeding.
Our goal is to empower you with the skills, confidence, and knowledge to meet your breastfeeding goals, whatever they may be.
Why Choose Us?
Personalized, one-on-one consultations with physicians that can be scheduled as regular appointments.
A warm, welcoming environment designed with your comfort in mind.
Access to additional resources, including speaking to our lactation consultant if needed.
We understand that every breastfeeding journey is unique. Let us partner with you to create a positive and fulfilling experience for both you and your baby.
📅 Date: Happens on the third Wednesday of every month
🕥 Time: 1:00 PM (via Zoom)
👩⚕️ Led by: Our Lactation Consultant/Nurse
Navigating the transition from breastfeeding or formula to solid foods can be an exciting but challenging time for new parents. Our Starting Solids program is here to guide you every step of the way!
Designed for young and new parents, this program provides:
Expert Guidance: Learn from our lactation consultation and family health professional about introducing solids safely and effectively.
Step-by-Step Support: Understand when and how to start solids, what foods to introduce first, and how to recognize your baby’s cues.
Hands-On Workshops: Participate in interactive sessions, including recipe sharing and feeding technique demonstartions.
Customized Advice: Address common challenges like food allergies, picky eating, and transitioning from purees to finger foods.
Community Connection: Share experiences and tips with other parents in a supportive, judgment-free environment.
Whether you’re looking for tips on weaning, meal planning, or managing mealtime stress, Starting Solids will help you and your baby make this milestone a positive and enjoyable experience.
📅 Date: Starting April 2025 and then the third Monday of every month until September 2025
🕥 Time: 10:00 AM (via Zoom)
👩⚕️ Led by: Our Registered Dietitian & Nurse
Join us for our monthly Breastfeeding Café, a welcoming virtual space where new and expectant parents can come together for support, shared experiences, and expert guidance. Led by our registered dietitian and lactation specialist, this community group offers a safe and inclusive environment to ask questions, gain confidence, and connect with others on the breastfeeding journey.
Held on the third Monday of every month via Zoom, each session explores essential topics such as:
The benefits of breastfeeding
Skin-to-skin care
Latching techniques
Nutrition for breastfeeding mothers
Tips for increasing milk supply
Whether you’re preparing to breastfeed or navigating challenges along the way, you’re not alone. Come as you are—bring your questions, your baby, and your coffee—and be part of a caring, informed community.
We look forward to seeing you at the Café!
📅 Date: Starting September 8th, 2025 and then every other month
🕥 Time: 10:30 AM (via Zoom)
👩⚕️ Led by: Our Registered Dietitian & Nurse
Mealtime shouldn’t be a battle—and with the right tools, it doesn’t have to be.
Tiny Tummies is a supportive, evidence-based workshop created to help parents and caregivers reduce mealtime stress and navigate the challenges of picky eating. Whether your child is refusing foods, stuck on a handful of “safe” options, or you’re simply looking to build a healthier mealtime routine, this workshop is for you.
Led by our compassionate and knowledgeable registered dietitian and nurse, the session will cover:
Common reasons behind picky eating behaviors
How to create a positive mealtime environment
Practical strategies to encourage food exploration
Ways to support healthy growth and nutrition
Tips for reducing pressure and power struggles at the table
This live, interactive session is hosted over Zoom, so you can join from the comfort of your home. There will also be time for Q&A, so bring your questions!
Whether you’re just beginning to notice picky habits or have been navigating them for a while, Tiny Tummies offers expert insight and actionable guidance to help your child build a healthy relationship with food.
