Clinic Programs &
Workshops

The staff and practitioners at Central Brampton Family Health Team are dedicated to working with you on your journey to sustained good health and are excited to provide the following education workshops and events.

Introducing your Baby to Solid Foods Workshop

Infant Feeding Flyer Nov 2018

Moms Attend our 2 hour education session! 

Date:  Wednesday Nov. 28, 2018      Time:  1:30-3:30 pm

Call 905.456.7111 ext: 3 to register – You do Not have to be a patient to attend.  

Registration open to community

Successful Breastfeeding

SUCCESSFUL BREASTFEEDING -Nov 2018 flyer

Dr. Manson’s  educational workshop provides all the breastfeeding basics you’ll need to get baby off to an awesome start!

Date: November 20th, 2018  Time: 6:30pm – 8:30pm

 

 

 

Heart Health
and YOU

If you, a family member or someone you know has high blood pressure, high cholesterol, heart failure, diabetes or other heart disease related concerns, this session is for YOU!

Date: January 2019 – TBA

Registration open to community.  Call 905.456.7111 to inquire or register.

Grocery Shopping Workshop – Interactive Grocery Store Tour with our Registered Dietitian

When: Spring 2019                Time: 5pm-6:30pm                  Where: Fortino’s (60 Quarry Edge Dr)

To Register for this free session call 905.456.7111

Education and Awareness for Caregivers Caring For Loved Ones With Dementia

Alzheimer Society – Care for Caregivers education session

A dementia diagnosis can be overwhelming and often we don’t know where to start. Come join us for this FREE education event for the “Caregiver” as you begin this journey.

Date:  November 22, 2018   Time:  3:00pm – 4:30pm

Registration open to community.  Call 905.456.7111 to inquire or register.

The Change Program

 

The goal of the Change program is to help individuals who meet the criteria for the metabolic syndrome to improve their short and long term health through an individualized health and wellness program.  Patients are supported to sensibly support small dietary changes and  increased exercise levels into their lifestyle over one year.  A slow and steady approach allows individuals to more easily integrate improved health behaviours and actions into their lives — sustain the changes and continue to improve their health long after the program has finished.

Participants attend both group and individual sessions that are focused on gradually developing a health relationship with food in a balanced and flexible way and improving one’s physical endurance, mobility and strength.  Group sessions will be held at the local YMCA.  One-on-one sessions will be held at the clinic.

Research shows that changes in nutrition and fitness can improve overall health and well-being regardless of weight loss. Many individuals would like to make changes but don’t know how to get started, and struggle with long term success.  The CHANGE program provides patients with the direct support of their physician, our registered dietitian, and kinesiologiest.  Change is possible!

Interested in participating? Speak with your healthcare provider to learn more and find out if you qualify!

You may have the metabolic syndrome if 3/5 of the following apply to you:

  • High fasting blood sugars you or have diabetes
  • High blood pressure
  • High levels of triglycerides in your blood
  • Low levels of good cholesterol
  • A large waistline

Recruitment for this program is currently underway, and is limited to Central Brampton Family Health Team patients.

Let’s Talk Diabetes education workshop

Looking for up to date information on Diabetes or Pre-Diabetes and ways to improve living with Diabetes, you need to attend this event!

When: November 27th, 2018                Time: 6pm-8pm

Community Education Event – open to community

No referral necessary to register

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